For Autism Moms in Perimenopause
You've poured everything into everyone else.
You're raising a child with autism, your hormones are shifting, and your body is running on empty. The exhaustion you feel isn't a character flaw — it's a mineral and hormone crisis.
I see you. I am you. And I know the way back.
You Are Not Alone
Does this sound painfully familiar?
- You wake up exhausted before the day even begins — IEP meetings, meltdowns, therapies — and now your own body feels like a stranger.
- Brain fog so thick you forget mid-sentence what you were saying. You used to be sharp. You miss her.
- Your sleep is fractured — your nervous system is permanently on high alert. Even when it's quiet, you can't rest.
- Hot flashes, mood swings, and anxiety that no one prepared you for — on top of the grief and isolation of the autism parenting journey.
- You've Googled everything. You've tried supplements, diets, the gym. Nothing sticks because nobody has looked at the root cause.
- You feel invisible in every system — medical, social, everything. Nobody seems to have answers for someone like you.
"I kept being told I was 'just stressed.' But after working with Shadia and seeing my HTMA results, we found I was severely depleted in magnesium and copper — minerals that are critical for managing cortisol and hormones. For the first time, I had a real explanation and a real plan."
— Mama of an autistic son, aged 44
"The intersection of autism caregiving and perimenopause is one of the most under-researched and underserved spaces in women's health. You deserve a practitioner who lives it and understands it."
HTMA
Root Cause Testing
1:1
Personalized Coaching
100%
For Autism Moms
Everything included in your coaching experience
A fully holistic approach designed for the specific demands of an autism caregiver navigating perimenopause.
HTMA Test + Full Report Review
Your hair mineral analysis kit, lab processing, and a full 60-minute results session where we decode your unique mineral and stress blueprint together.
1:1 Biweekly Coaching Calls
Private sessions focused on hormones, burnout recovery, nervous system regulation, and practical strategies that fit into the unpredictable reality of autism parenting.
Custom Mineral & Nutrition Protocol
A targeted supplement and food protocol based on your HTMA results — no one-size-fits-all plans. Updated as you progress and your body heals.
Unlimited Messaging Support
You're not alone between calls. Reach me anytime for questions, wins, hard days, and everything in between. I'm in your corner.
Nervous System & Stress Reset
Practical, evidence-informed tools to downregulate your chronically activated nervous system — designed for moms who can't commit to hour-long meditation sessions.
Private Resource Library
Access to guides, meal ideas, supplement education, hormone literacy resources, and recordings — all available anytime.
Meet Shadia
You need someone who truly understands.
I'm Shadia — a wellness and holistic health practitioner, and an autism mom myself. I know what it means to hold your child's world together while your own body starts quietly falling apart.
When I entered perimenopause, I was already running on fumes. The brain fog, the rage, the exhaustion — they weren't just "hormones." My HTMA revealed I was deeply depleted in the very minerals that allow a nervous system to cope, recover, and function. Getting that answer changed everything.
Now I help other autism moms get those same answers — and build a path back to themselves. Not the version of you before kids. A stronger, more rooted version. One who finally knows what her body actually needs.
Collect Your Sample
A small sample of hair (painless, from the nape of the neck) is collected at home and mailed to the lab. No blood draw. No clinic visits.
Lab Analysis
Your sample is analysed for 20+ minerals and heavy metals — magnesium, zinc, copper, adrenal stress patterns, thyroid indicators, and more.
Your Results Session
We review your personalised report together. I translate the data into plain language and connect the dots between your minerals, hormones, and symptoms.
Your Holistic Protocol
You receive a custom nutrition, supplement, and lifestyle protocol designed for your body and your caregiving reality — no generic plans.
Why HTMA is especially powerful for autism moms
Chronic caregiving stress depletes specific minerals that regulate cortisol, progesterone, and neurotransmitter function. HTMA reveals exactly where your body is struggling — so we can restore it with precision, not guesswork.
Get Your HTMA TestReal moms. Real results.
"I thought I just had to survive perimenopause on top of everything else. Shadia showed me I didn't have to just survive — I could actually heal. My energy is coming back. I feel like myself again."
Rachel M.
Mom of an autistic 9-year-old, age 46
"The HTMA test was a revelation. Nobody had ever connected my copper toxicity to my anxiety, hair loss, and the constant overwhelm I felt. Three months in and I am sleeping through the night for the first time in years."
Single autism mom, age 43
"Shadia gets it on a level no other practitioner has. She's not just a coach — she's someone who's lived it. I felt genuinely held and understood from the very first call."
Mom of two, one with autism, age 48
Got Questions?
Frequently Asked Questions
Is HTMA testing accurate and scientifically valid?
I'm already seeing a doctor/gynaecologist. Is this compatible?
I barely have time to breathe. How demanding is this programme?
Do you work with moms outside the USA?
What if I'm not in perimenopause yet but feel burned out?
Rooted & Restored
$27
- ✔ PDF Course Instant Download
- ✔ Identify Specific Mineral Patterns
- ✔ Maps your Symptoms
- ✔ How to prepare for the Root Cause Testing that changes everything
Perimenopausal Weight Loss & Hormone Balance Program
$147
one-time
- ✔ 12 Modules
- ✔ Self-Paced
- ✔ Hormone-First Approach
- ✔ Nutrition + Movement + Mindset
- ✔ Built for Caregivers
Gut Health & Restoration Program
$147
one-time
- ✔ 12 Modules
- ✔ Self-Paced
- ✔ Elimination Diet Included
- ✔ Microbiome Restoration
- ✔ Root-Cause Approach
You deserve to feel well too, Mama.
Book a free 30-minute discovery call. No pressure. No pitch. Just a real conversation about where you are and what's possible when we look at the root cause.
Book Your Free Discovery CallLimited spaces available each month. Secure yours today.
