Let's connect
You don't have to figure this out alone. Whether you have a question, want to learn more, or are ready to take the first step — I'm here. No question is too small.
Get In Touch
Reach me directly
I personally read every message and reply as quickly as I can — usually within 24–48 hours on weekdays. If you're an autism mom in perimenopause who's been feeling invisible in every system, know this: you are not invisible here.
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Email
Shadiaswhc@gmail.com
Best for detailed questions & inquiries
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Phone
(240) 729-0175 Available during office hours
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| Monday – Wednesday | 10:00 AM – 5:00 PM |
| Thursday – Friday | 10:00 AM – 3:00 PM |
| Saturday – Sunday | Closed |
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I see you.
I am you.
And I know the way back.
If you've landed on this page, something brought you here — maybe exhaustion, maybe hope, maybe both. Whatever it is, you're in the right place.
I built this practice for women like me: autism moms in perimenopause who are holding everything together for everyone else while quietly running on empty. I know how isolating that feels — and I know that real, targeted answers exist.
Whether you want to ask about HTMA testing, explore coaching, learn about Amare products, or just talk to someone who truly gets it — reach out. No pressure, no script. Just a real conversation.
Reach out if you…
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Have questions about HTMA testing or your results
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Want to learn more about 1:1 coaching before booking
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Are curious about Amare wellness products
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Just need someone who truly understands your experience
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Are ready to stop guessing and start healing with real data
Prefer to talk first?
Let’s ConnectNot sure where to start? That's completely okay. Send me an email or give me a call — we'll figure it out together. No pressure, no overwhelm. Just honest, caring support from someone who's been exactly where you are.
Send Shadia an Email